Craniosacral therapy (CST) is a practical and gentle technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. These structures and fluids protect, support, and nourish the brain and spinal cord.
CST uses light touch to check membranes and fluid movement in and around the central nervous system. Releasing tension in the central nervous system improves well-being by relieving pain and strengthening health and immunity. If you are looking for the best craniosacral therapy centers in Santa Cruz, you can simply visit this website.
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A craniosacral therapy session is similar to a massage therapy session, except that the patient remains fully clothed. Craniosacral treatments can be used in conjunction with massage.
The CST session begins with a consultation with a specially trained therapist. Soft music and dim lights will help you relax and enjoy the session more.
The therapist uses light pressure (gentle touch) techniques to determine if the patient has impaired cerebrospinal fluid flow or restrictions on the fascial system. The fascia is the layer of tissue that surrounds every structure in your body.
By relieving tension on the nervous system tissues, muscles and organs release stress, which increases their function. In addition, patients often experience a feeling of deep relaxation.
This therapy is gaining wide recognition and popularity due to its profound therapeutic effects. Practitioner training courses already exist in many countries around the world, and communities of practitioners are gradually emerging.