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Top Benefits Of Coffee

It is believed that coffee was actually invented in Ethiopia. Someone took him to Yemen, where people started growing bitter coffee in the 6th century. Then the cafe first penetrated the world in Cairo, Egypt and Mecca, Saudi Arabia. Now they are everywhere, on almost every street corner.

Two main types of coffee

The two main types of coffee currently grown are Arabica coffee and Robusta coffee. The most popular type of coffee is Arabica and it tastes better than Robusta. Robusta has higher caffeine content, but its taste is not very popular. If you live in Florida and want to try coffee then you can search for the best coffee in West Palm Beach via

Health benefits of coffee

When people explore coffee and the differences between those who drink it and those who don't, they discover lots of interesting facts about the benefits of coffee for the body. For example, those who drink coffee have fewer cases of the following diseases:

  • Type II diabetes

  • Parkinson's disease

  • Dementia

  • Several types of cancer

  • Heart disease

  • Hit

To prevent type II diabetes, people need to drink at least six to seven cups of coffee a day. This daily amount of coffee reduces the risk of type II diabetes by up to 35 per cent. Because patients diagnosed with type II diabetes are also at high risk of heart disease and stroke, coffee is also recognized to reduce the incidence of heart disease and stroke in humans.