Food intolerance is often the cause of a wide range of symptoms, and histamine intolerance is one such type. Find out what histamine intolerance symptoms to look out for in this article.

What is Histamine Intolerance?

Histamine intolerance is a condition that causes a person to experience unpleasant symptoms after exposure to histamine, which is a naturally occurring compound found in many foods and medications.

Histamine intolerance can occur when the body's histamine receptors are overactive, which can cause problems with digestion, sleep, mood, and anxiety.

Symptoms of histamine intolerance can vary from person to person, but they typically include an increased sensation of fatigue, fluid retention, heartburn, and migraines.

Characteristic Symptoms of Histamine Intolerance

Histamine intolerance is a condition where people have difficulty tolerating histamine, an amino acid found in many foods. Histamine intolerance symptoms can include a range of symptoms, but are often characterized by headaches, upset stomachs, and nosebleeds.

There is no one set cause for histamine intolerance, but it can be caused by an inability to break down histamine or by an imbalance of histamine in the body.

How to Treat Histamine Intolerance

If you are experiencing histamine intolerance symptoms, there are a variety of treatments available to help you. Some people find relief by taking antihistamines such as diphenhydramine.

Others find relief by using natural remedies, such as licorice, ginger or garlic. In some cases, people may need to undergo medication therapy.There is no one cure for histamine intolerance, but the various treatments can help improve your quality of life.