Pink salt (sometimes also called Himalayan salt) is rock salt mined in the foothills of the Himalayan Mountains in Nepal and Tibet. The pink salt mined here contains a range of minerals that come from crystal salt rocks which have been naturally occurring in the area for millions of years. They make the salt suitable for using in a wide range of applications, from health to beauty to cooking. The minerals found in this type of salt include potassium, sodium, sulphur, calcium, magnesium, iron, phosphorus, chloride, bromide, and zinc.
It is important to use pink Himalayan salt in very low doses because it is very high in mineral content. For instance, only about one teaspoon of this type of salt is needed for five billionths of a gram (a very tiny amount). The benefits of pink Himalayan salt have been known for thousands of years, since ancient healers realized that the high blood pressure caused by high salt intake could be overcome by adding small amounts of this pink salt to food. In today's modern medicine, there are very few health conditions that can't benefit from regular, limited use of this salt. High blood pressure can reduce the risk of heart attack and stroke, prevent edema, and strengthen bones and muscles.
One of the most interesting uses of pink salt has to do with energy. Its distinctive pink colour gives it an energetic feeling and makes the user feel more energetic overall. And the extra boost of energy doesn't stop there. This salt can actually help the user to lose weight, as well as boost the metabolism and improve his or her mental health. This is because it has been found that natural health products like this one contain an ingredient called ergosterol, which is a type of lease, a chemical that breaks down and releases fats from the body.
Other benefits of using pink salt in the kitchen have to do with its disinfecting properties. It has been found that this natural remedy works great when it comes to cleaning up the most gruesome of kitchen accidents Spills, drips, and even accidental poisonings can all be easily cleaned up with the use of this natural remedy. Other common problems caused by lack of cleanliness in the kitchen include food poisoning and the spread of germs. If you're looking to improve your home's hygiene, the use of natural bath salts can be helpful, as well.
There have been a number of claims made about the health benefits of pink salt. Some of these claims have been scientifically supported, while others rest on nothing more than supposition. For example, one popular article has claimed that pink himalayan salt contains trace amounts of magnesium, potassium, calcium, and phosphorus. While it may not be possible to state with certainty that any of these elements are beneficial to human health, these claims have been scientifically supported and seem to be true based on what we know about the mineral content of ordinary salt.
The mineral content is only part of the story, though. Most experts agree that we get most of our daily sodium from the foods we eat, and not from salt. While it is true that we can become deficient in some nutrients if we do not replenish our sodium stores on a regular basis, sodium is the least of our concerns. Many health products, such as laxatives, are derived from salt, too, so it stands to reason that we can benefit from eating more foods rich in sodium content.
One of the best things about using a product such as Pink salt is that it is very easy to find. There are plenty of health stores and online retailers that offer both a powdered form of salt and a wide range of other natural options that are similar to it. There are no shortage of health benefits, either, with the studies proving that they help strengthen the body's organs, including the kidneys. They may also help reduce blood pressure and cholesterol and reduce the risk of developing heart disease.
But perhaps the biggest benefit of Pink salt isn't the health benefits that are claimed by people claiming that it provides. Instead, it is the aesthetic benefits, that beautiful and exotic colour that has seemed to take the world by storm. Even if scientists don't know exactly why this mineral sparks so much interest, many people claim that they like the way that it looks. And while many trace elements look great on the skin, the pink variety really stands out.
